Speaking of Spirituality

Speaking of Spirituality Episode #20 Yoga Nidra GUIDED RELAXATION / STRESS RELIEF / SLEEP MEDITATION

February 01, 2024 Amelia McLean Episode 20
Speaking of Spirituality Episode #20 Yoga Nidra GUIDED RELAXATION / STRESS RELIEF / SLEEP MEDITATION
Speaking of Spirituality
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Speaking of Spirituality
Speaking of Spirituality Episode #20 Yoga Nidra GUIDED RELAXATION / STRESS RELIEF / SLEEP MEDITATION
Feb 01, 2024 Episode 20
Amelia McLean

In this episode, host Amelia McLean shares her specialty, a guided relaxation called Yoga Nidra.
Please comment how you feel afterwards!
If you enjoyed the exercise, please give this video a thumbs up.


To book a Quantum Soul Alchemy session fill out the session request form: https://ascendingwithamelia.square.site/book-a-session

You can find Amelia on instagram @ascending.with.amelia

website:
https://www.ascendingwithamelia.com/

Show Notes

In this episode, host Amelia McLean shares her specialty, a guided relaxation called Yoga Nidra.
Please comment how you feel afterwards!
If you enjoyed the exercise, please give this video a thumbs up.


To book a Quantum Soul Alchemy session fill out the session request form: https://ascendingwithamelia.square.site/book-a-session

You can find Amelia on instagram @ascending.with.amelia

website:
https://www.ascendingwithamelia.com/